Everyone has some problem or the other. Moreover everyone thinks his or her own problem is worse than anyone else’s. When there are no problems in life and even if a small problem crops up, we tend to magnify it manifold. Many of us are better off than millions of others who are having worst set of problems or going through a miserable existence. We need to pause and think and subsequently change our attitude, instead of cribbing all the time. We have plenty in our lives to thank for than what we generally complain about.
Our attitude towards life defines not only who we are, but the quality of life we will lead.
Illusions of all kinds may cause confusion, give anxiety and sometimes can be intimidating. Moreover, illusions are not limited to external perceptions, but they exist in our psyche, and like optical illusions, they can cause our brain to become confused or be in a stupor and avoid acting. The illusions of life will never fade […]
Life is full of difficulties and miseries, so it’s inevitable that we’ll go through experiences that we’d rather forget sooner than later. Fortunately, there are several techniques to train the mind to cope with negative memories in a healthy way. Let us explore ways and means to detach and forget unpleasant memories. Technique 1: Creating healthy […]
The principles and strategies of Acharya Chanakya remain remarkably relevant even centuries later. According to Chanakya, an individual’s behavior is a key determinant of their destiny. He emphasizes that success in life is not solely achieved through hard work but also through proper conduct and respect. In his renowned work, Chanakya Niti, he warns that […]