Raising Kids to Face Challenges of Life

— Based on the​ Teachings of the Bhagavad Gita Fear, failure, anger, disappointment, frustration and rejection are inevitable in children’s growth. Parents cannot remove every difficult experience from their child’s life, but they can help them develop psychological strength to ​deal with those ​challenges. The Bhagavad Gita, one of India’s most sublime philosophical​ and spiritual […]

Illusions that Prevent Success and Happiness

Illusions of all kinds may cause confusion, give anxiety and sometimes can be intimidating. Moreover, illusions are not limited to external perceptions, but they exist in our psyche, and like optical illusions, they can cause our brain to become confused or be in a stupor and avoid acting. The illusions of life will never fade […]

Ways to Eradicate Unpleasant Memories

Life is full of difficulties and miseries, so it’s inevitable that we’ll go through experiences that we’d rather forget sooner than later. Fortunately, there are several techniques to train the mind to cope with negative memories in a healthy way. Let us explore ways and means to detach and forget unpleasant memories. Technique 1: Creating healthy […]