Exams, competitive pressure, social anxiety, sleep deprivation — the mental load on today’s students — particularly teenagers — is substantial and it is growing. Life can feel busy and overwhelming at times. Our mind keeps jumping from one thought to another and it becomes hard to slow down. In today’s fast-paced world, finding a moment […]
Acharya Chanakya, also known as Vishnugupta or Kautilya, was not just a great teacher and political strategist of ancient India, but also a profound life philosopher. His work Chanakya Niti remains a guiding light even today for millions across the world. According to Chanakya, the company a person keeps shapes his or her life. The […]
If we are not pursuing a spiritual path, we might just be missing out on some truly great benefits of having spirituality in our lives. Good spiritual practices allow us to discover our essential nature and our real self. Spirituality can help us improve our lives in various ways. Generally, people have a misunderstanding about […]
